Tuesday, August 21, 2012
Are you kidding me?
This is exactly what I thought sitting in the little orientation for the Methodist Hospital weight management program.... "Are you fucking kidding me?" $800 dollars a month (for at least the first 3 months) for this program. Surely, you can't be serious? I am serious, and don't call me Shirley. Um, thanks for the pen, but no thanks. I will do this on my own.
It's a fascinating thought though. Too bad I don't have an extra GRAND a month to do this. But it brings up an interesting point that I am willing to make some serious commitments to this journey if I had really even considered this program to begin with.
Not only would the financial commitment be considerable, but the mental changes required would be significant. So apparently I am ready to make these changes because if I had the money, you bet your sweet ass I'd sign up.
Major changes include dramatically changing the way I eat, but I actually don't mind a low carbohydrate diet. In addition, I need to go reduced fat. And the most difficult of all will be the drinking. However, this will be a nice test to see how strong I can really be. So how will I start this? Hmmmm, I am not sure. I'm tempted to start cold turkey and just immediately eliminate the "bad" stuff from going into my pie hole. But there is a part of my brain telling me to step down off the carbs and booze. Food for thought.
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It's the same a quitting anything different ways work for different ppl. Some ppl cold turkey quit smoking never pick it back up, others step down. Just gotta play around and see what works best for you!!
ReplyDeleteno cold turkey please!!!! adult steps!!!
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